8 simple New Year’s resolutions that could make a huge difference in your life

New Year’s resolutions can get broken rather quickly when you’re trying to do too much too fast. Here are some simple lifestyle changes that you can ease yourself into and that will make this year better than the one before. Forget kale: six global health trends to keep your eye on in 2019 Walk every day Even if it’s for only 10 minutes, walking will help with many issues and give you more energy while lowering anxiety and lifting your spirits. It may be the healthiest thing…

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