Keeping sport in the family: how active mums empower strong daughters

When Danielle Roman and her two young daughters crossed the finish line at a gruelling obstacle course race on Mother’s Day, the trio was exhausted but elated.Serena, six, and Angelie, four, demonstrated immense physical and mental strength to complete the tough Spartan challenge in Taiwan, and their 39-year-old mother couldn’t be more proud.From an early age Roman taught her girls that “strength is not just in your muscles, it is in your mind”. She built on her own experience after she started…

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